Each single-serve packet contains 25g of whey protein isolate (or 20g for vegan) and 5g of creatine monohydrate. No fillers, no proprietary blends.
Yes. Both the whey and vegan formulas are gluten-free.
The whey formula uses whey protein isolate (25g protein). The vegan formula uses a pea/rice protein blend (20g protein). Both include 5g creatine monohydrate. Digestive enzymes are in the whey formula only.
Tear open the packet, pour into 6 to 8 oz of cold water or milk, and give it a few seconds of shaking. No blender needed. Adding it to coffee or anything hot? Dissolve the packet in a splash of cold liquid first, then stir it in. That keeps whey smooth.
Yes. Each packet is a sealed single serving that rides in your carry-on, no measuring and nothing to declare. Pack as many as the trip needs and mix them wherever you land.
Protein timing is flexible. Take it whenever it fits your day. Post-workout is a popular choice, but any time works.
Loading is optional. One packet daily reaches full saturation within 3 to 4 weeks. Loading (multiple servings per day for 5 to 7 days) gets you there faster but isn't required.
Yes. It pairs well with pre-workout, BCAAs, and electrolytes. The 5g creatine is already included, so there's no need to add a separate creatine product.
Subscribe & Save takes 15% off every order, ships free, and adds a free welcome gift with your first delivery. Pick every 30, 45, 60, or 90 days. Skip, push a delivery back, change flavor, pause, or cancel anytime from your subscription portal.
No. Try 6 Packets for $19.99 is a one-time order with free US shipping. Nothing renews. One per customer.
Every protein order ships free in the US. Accessory-only orders under $25 ship at a flat $4.95, shown at checkout.
Order by 2 PM ET on a business day and it ships the same day from South Florida. Most US orders arrive 4 to 6 days after they ship, and you get tracking by email.
Yes. We ship to the US, UK, Canada, the EU, Australia, and New Zealand. Rates and free-shipping thresholds show at checkout: Canada, the UK, and the EU ship free over $99, Australia and New Zealand free over $200.
Orders are processed quickly. Email us at info@nutritionotg.com immediately after placing your order and we'll do our best to accommodate changes before it ships.
You're covered by our 60-Day Money-Back Guarantee. If it's not for you, email us within 60 days of delivery for a full refund. Read the full guarantee.
Email us a photo at info@nutritionotg.com and we'll send a replacement immediately.
Email info@nutritionotg.com. We respond within 24 hours on business days.
Try 6 Packets for $19.99 Shop packets60-Day Money-Back Guarantee. Free US shipping on every protein order.
