I trained hard — but staying consistent with the daily stuff was the part I always dropped. I'd forget my protein, skip my creatine, and lose the rhythm. It got worse every time I traveled.
The fix was never more willpower. It was a system — one I'd actually stick to. A single-serve packet with a full dose of both, 25g protein and 5g creatine, that I could keep up every single day, at home or on the road. No tub, no scoop, nothing to remember.
That system became Nutrition On The Go.