Tear
One packet = one perfectly-measured serving. No scoop required.
25g protein and 5g creatine. Tear, shake, done. Built for the gym bag, the desk drawer, and the carry-on.
4.7★ · 221+ reviews · 300k+ packets sold
BUILD YOUR PACK
A full dose of protein and creatine in every packet. Whey or vegan, Chocolate or Vanilla.
No scooping over the sink at 6am. No tub to lug when you travel. Just tear, pour, shake.
One packet = one perfectly-measured serving. No scoop required.
Into any bottle, shaker, or glass. 8 to 12 oz of water or milk.
Smooth and clump-free in about 10 seconds, then drink. That's the whole routine.
Creators and customers, in their own words.
If lugging tubs and scooping powder doesn't fit your life, this does.
TSA-friendly packets that drop in a carry-on. Your routine never takes a day off.
Protein and creatine handled in ten seconds at your desk. No blender, no mess.
A full creatine dose plus 25g whey protein, pre-measured. Toss one in your gym bag.
Keep your routine in your pocket. One packet does both jobs.
From 221+ reviews · 4.7★ average
“Elite protein packs (to go)”
The protein doesn't have an aftertaste or feel gritty in your teeth… Love that I could easily take them through TSA and they were pre portioned.
“Perfect”
I take creatine daily but always found it hard to travel with. This solves that problem AND adds delicious protein too.
“An honest review”
The taste is genuinely better than most I've tried, not that chalky, overly sweet flavor you get with a lot of brands. It mixes well with just a shaker bottle and water, no clumps.
“Best single serve on the market”
Best single-serve protein on the market with the added benefit of having creatine as well. Incredibly convenient and tastes great. My everyday go-to from now on.
“No grittiness at all”
This protein + creatine powder dissolves easily and tastes great. None of the grittiness or vitamin-y taste of other protein powders I've had.
“Perfect for travel”
Purchased for easy protein while traveling. Taste was good, not overly sweet, and mixed well.
New here? Start small. Already hooked? Stock up and save. Free shipping over $35.
First month + the gear, in one box
The repeat-buyer pick, best per-packet price
Subscribe & Save price. Prefer one-time? From $99.99.
Set it once, save on every order
WHAT'S INSIDE
Here's what's in each packet, and why it's there.
Fast-mixing, high-quality protein from U.S. dairy, naturally rich in 5.9g of BCAAs. The clean base of every packet.
Micronized for easy mixing. A full daily dose, every time, no under-dosing.
Optiziome™ P3 Hydrolyzer. Breaks down the protein for faster absorption and easier digestion.
110 calories per whey packet. Gluten-free. 3rd-party lab tested. Made in the USA with globally sourced ingredients.
I trained hard, but staying consistent with the daily stuff was the part I always dropped. I'd forget my protein, skip my creatine, and lose the rhythm. It got worse every time I traveled.
So I built the system I wished existed: one single-serve packet with a full dose of both, 25g protein and 5g creatine, that I could actually keep up every day, at home or on the road. That became Nutrition On The Go.
Gabe, Founder
Read our storyYou're covered by our 45-Day Money-Back Guarantee. If it's not for you, reach out within 45 days of delivery and we'll refund your first order in full.
Absolutely. The single-serve packets are TSA-friendly and made for travel.
Pick your flavor, size, and delivery frequency at checkout. We auto-refill on your schedule so you never run out, and you save 20% on every order, with free shipping. No commitment, no minimums.
Anytime, with no fees. Manage everything from your account. Skip a delivery, change the date or frequency, swap flavors, pause, or cancel in a couple of clicks.
Yes. Beyond the US, we ship to the UK, Canada, and across the EU (free shipping over $99) plus Australia and New Zealand (free over $200). Rates below those thresholds show at checkout. The packets are compact and sealed, so they're easy to pack for travel.
From $3.00 per packet on the 60-pack, or as low as $2.40 with Subscribe & Save. Each whey packet is a full serving of 25g protein + 5g creatine.
Prefer plant-based? Vegan packets deliver 20g plant protein and the same 5g creatine.
Yes. Taking them together is convenient and effective. That's the whole point of the 2-in-1 packet.
For best results, yes. Daily creatine keeps your levels topped up. One packet a day makes that easy.