Protein + creatine. One packet.

25g protein and 5g creatine, pre-measured for the gym bag, the desk drawer, and the carry-on.

★ 4.7/5 from 223+ reviews 300k+ packets sold 20,000+ athletes 3rd-party lab tested TSA-friendly, made in the USA

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flavor:Vanilla | Nutrition On The Go whey protein isolate and creatine Vanilla 15-pack single-serve travel packets, 25g protein and 5g creatine per packet
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4.7 · 223+ reviews
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Free US shipping over $35 · 3rd-party lab tested

Someone finally put protein and creatine in one packet.

A full dose of both, pre-measured. Keep the tub at home. Take this everywhere else.

  • 25g Whey protein isolate
  • 5g Creatine monohydrate
  • 110 Calories per packet
  • 0 Scoops, tubs, or mess

Tear. Pour. Shake.

Ten seconds, any bottle, no scoop. Ready anywhere you are.

1

Tear

One packet is one measured serving. No scoop, no scale.

2

Pour

Into any bottle, shaker, or glass. 8 to 12 oz of water or milk.

3

Shake

Smooth in about ten seconds. That's the whole routine.

Same formula. Now in a 30-serving pouch for home.

25g protein + 5g creatine per scoop. The packets travel, the pouch stays on the counter.

From $67.99 with Subscribe & Save

$2.27 per serving · one-time $84.99

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Nutrition On The Go Vanilla 30-Serving Pouch, 25g whey protein isolate and 5g creatine per scoop

Made for people on the move.

If tubs and scoops don't fit your week, this does.

Frequent travelers

Frequent travelers

TSA-friendly packets that drop in a carry-on. Your routine never takes a day off.

Busy professionals

Busy professionals

Protein and creatine handled in ten seconds at your desk. No blender, no mess.

Gym regulars

Gym regulars

A full creatine dose plus 25g whey protein, pre-measured. Toss one in your gym bag.

Anyone who travels light

Anyone who travels light

Keep your routine in your pocket. One packet does both jobs.

Real people, real routines.

Creators and customers, in their own words. Tap a clip to play.

Brett G.
Ty B.
Breezy P
Scott M.
Chase M
Kathy G.

Why they keep reordering.

4.7 stars, 223+ verified reviews

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New here? Start small. Already hooked? Stock up and save. Free shipping over $35.

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Starter Kit

First month + the gear, in one box

$49.99 $75.00
  • 15 single-serve packets to build the habit
  • Shaker, frother & funnel included free
  • The easiest, lowest-risk way to start
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  • 20% off for life, as low as $2.33 a packet
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Gabe, Founder

Why I made these packets.

I trained hard, but staying consistent with the daily stuff was the part I always dropped. I'd forget my protein, skip my creatine, and lose the rhythm. It got worse every time I traveled.

So I built the system I wished existed: one single-serve packet with a full dose of both, 25g protein and 5g creatine, that I could actually keep up every day, at home or on the road. That became Nutrition On The Go.

Gabe, Founder

Read our story

Questions, answered.

What if I don't like the taste?

You're covered by our 45-Day Money-Back Guarantee. If it's not for you, reach out within 45 days of delivery and we'll refund your first order in full.

Can I take this on a plane?

Absolutely. The single-serve packets are TSA-friendly and made for travel.

How does Subscribe & Save work?

Pick your flavor, size, and delivery frequency at checkout. We auto-refill on your schedule so you never run out, and you save 20% on every order, with free shipping. No commitment, no minimums.

Can I skip, pause, or cancel my subscription?

Anytime, with no fees. Manage everything from your account. Skip a delivery, change the date or frequency, swap flavors, pause, or cancel in a couple of clicks.

Do you ship internationally?

Yes. Beyond the US, we ship to the UK, Canada, and across the EU (free shipping over $99) plus Australia and New Zealand (free over $200). Rates below those thresholds show at checkout. The packets are compact and sealed, so they're easy to pack for travel.

How much does it cost per serving?

From $2.92 per packet on the 60-pack, or as low as $2.33 with Subscribe & Save. Each whey packet is a full serving of 25g protein + 5g creatine.

Prefer plant-based? Vegan packets deliver 20g plant protein and the same 5g creatine.

Can I take creatine and protein at the same time?

Yes. Taking them together is convenient and effective. That's the whole point of the 2-in-1 packet.

Do I need to take creatine every day?

For best results, yes. Daily creatine keeps your levels topped up. One packet a day makes that easy.

Zero missed days. Wherever you land.

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45-Day Money-Back Guarantee. Free US shipping over $35.