Your daily protein + creatine, pre-measured and ready to go. Just add water and shake.
One serving a day, wherever the day takes you.
25g protein and 5g creatine in every packet.
“Excellent product to use when traveling. It makes getting your protein easy & it tastes great!”
Richard B.Verified buyer
“Purchased for easy protein while traveling. Taste was good, not overly sweet and mixed well.”
Stephanie A.Customer review
“Have had a ton of travel to start the year and these have come in super clutch for me. Super convenient, mix in well and taste great.”
TKCustomer review
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Your protein + creatine, pre-measured. Just add to water, shake, and enjoy.
25g protein + 5g creatine per serving
From $97.49 first order with Subscribe & Save
then $110.49 every 45 days
Includes a free steel bottle + frother
Shop Home + AwayOne-time $129.99 · Just want the pouch? Shop 30-serving pouches

Creators and customers, in their own words. Tap a clip to play.
4.7 stars, 242+ verified reviews
“Perfect”
I take creatine daily but always found it hard to travel with. This solves that problem AND adds delicious protein too.
“Elite protein packs (to go)”
The protein doesn't have an aftertaste or feel gritty in your teeth… Love that I could easily take them through TSA and they were pre portioned.
“An honest review”
The taste is genuinely better than most I've tried, not that chalky, overly sweet flavor you get with a lot of brands. It mixes well with just a shaker bottle and water, no clumps.
“Best single serve on the market”
Best single-serve protein on the market with the added benefit of having creatine as well. Incredibly convenient and tastes great. My everyday go-to from now on.
“Perfect for consistently hitting protein (and creatine) goals”
I keep them everywhere, my daily bag, car, and desk at work, for a quick and convenient snack. The fact that they include creatine is such a bonus, saving me from carrying around separate bottles of protein and creatine.
“Perfect for daily shakes!”
I've been using Nutrition On The Go protein powder every morning and it's become part of my routine. It blends creamy, even with just water, and tastes way better than most proteins I've tried.
I trained hard, but staying consistent with the daily stuff was the part I always dropped. I'd forget my protein, skip my creatine, and lose the rhythm. Travel made it even harder.
So I built the system I wished existed: one single-serve packet with a full dose of both, 25g protein and 5g creatine, that I could actually keep up every day, at home or on the road. That became Nutrition On The Go.
Gabe, Founder
Read our storyOne serving a day, home or away. Pre-measured and ready to go.
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