Whey Protein + Creatine – Single-Serve Packets
25g protein + 5g creatine per packet
100% Ultra-filtered whey isolate
No tubs or scoops — just rip, mix, and go
Portable packets for busy days or travel
Select Flavor:
Chocolate
Vanilla
Variety Pack
Size:
Best Value
Most popular
15 Servings
30 Servings
60 Servings
Purchase Option:
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Made in the USA | Lab-Tested | 30-Day Guarantee
What’s Inside
(And Why It Matters)
Every packet contains high-quality ingredients in research-informed amounts, chosen to support your fitness goals without unnecessary fillers.
100% Whey Protein Isolate
25g of ultra-filtered whey isolate from top-tier US dairy. Cold-processed for fast absorption and smooth digestion.
Creatine Monohydrate
5g of micronized creatine monohydrate — one of the most widely studied forms of creatine. Supports strength, recovery, and overall muscle performance.
BCAAs
5.9g of branched-chain amino acids to help support muscle recovery, reduce soreness, and encourage training consistency.
Why Taking It Daily Works
Daily protein and creatine support strength, recovery, and consistency — helping you train harder and see results faster.
Increases Strength Over Time
Creatine supports strength and performance — especially with consistent daily use.
Supports Lean Muscle Growth
High-quality protein helps repair and build lean muscle.
Speeds Up Recovery
Reduces soreness so you can train harder and recover faster.
Improves Daily Consistency
Pre-measured packets make it easy to stay on track.
More Muscle, Faster — Backed by Science
100% Pure Whey Isolate
Cold-processed, ultra-filtered whey isolate made in the USA.
110 calories, 25g protein, 5.9g BCAAs, zero added sugar.
Clean, fast-absorbing, easy on the gut.
Creatine Monohydrate
5g of micronized creatine monohydrate — the most studied supplement in history.
Included in every packet so you never miss a day.
Helps boost strength, performance, and recovery.
2-in-1 Performance Formula
This isn’t just another supplement — it’s a science-backed blend of whey and creatine in a single-serve pack.
In one study, participants gained an average of 8.8 lbs of lean muscle over 6 weeks when combining whey + creatine with resistance training — a 73% improvement over whey alone.
Portable Protein
Perfected
The Smart Choice for Travel Protein
HOW TO MIX
Step 1
Add Nutrition OTG™ single-serve packet for precise dosing.
Step 2
Mix with 8-10 oz of water, milk, or your favorite drink.
Step 3
Shake or stir and enjoy daily for optimal results.
What Our Customers Are Saying
The best protein I’ve ever had!
Big Gains, workouts are sustained longer, and it’s real easy on the gut!
Brandon S.
Kansas City, MO
I could not imagine how I traveled before finding this product! It tastes great and you cannot beat how easy it makes your life.
HIGHLY RECOMMEND !!
Amy M.
Miami, FL
Love everything about this! Flavor, mixability, convenience, value, quality etc. it ticks all the boxes!
Feevos K
Brooklyn, NY
These single serve protein packets are essential for me! I'm constantly on-the-go between traveling and a hectic schedule, and these protein packets help to ensure I hit my daily protein goal as well as hitting my creatine.
Nick W.
Coral Gables, FL
Post-Workout Recovery Made
Easy And Convenient
Work hard, recover smarter. Refuel with 25g of protein and 5g of creatine—no scooping, no hassle. Just mix, sip, and let the gains begin. Even on rest days, recovery should be this easy.
Stay On Track During Busy Days
No excuses, no skipped steps. Stop missing out on results by not hitting your protein or skipping a day of creatine. Wherever life takes you, you can stay fueled, and own your day.
Travel Light, Lift Heavy
No tubs, no spills, no stress. Nutrition On The Go's TSA-friendly packets are perfect for traveling—Because lifting heavy starts with packing light.
FAQ
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2-4 weeks, with more major results after consistent use for 8-12 weeks.
For best results, combine with a balanced diet and regular exercise routine.
Individual results may vary based on factors such as your current fitness level, diet, and overall health.
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See the below table.
For best results, combine with a focused weight lifting routine and a well rounded diet.
Individual results can vary and it is possible to be a non-responder to creatine.
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We stand by the quality of our products and offer a 100% money-back guarantee. If you're not completely satisfied with Nutrition On The Go, simply contact us, and we'll provide a full refund. Your satisfaction is our top priority. Check out our refund policy at the bottom of the page for more details.
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Yes! With only 110 calories and 25g protein you can provide your muscles with a great protein source without any excessive calories.
Weight loss only occurs at a caloric deficit. You may experience temporary weight gain from the creatine drawing water into your muscles, but know that this is localized to the muscle (muscle is 76% water) - This extra hydration adds size and fullness to the muscle as well as helps with hydration for better performance!
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Yes. All our products are in single-serve packets and each serving contains 5g creatine for the ultimate convenience.
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Creatine is an amino acid naturally produced and found in your muscles that helps produce energy during activities like lifting weights or sprinting. Supplementing creatine is the best way to achieve optimal muscular creatine saturation which boosts muscle cell energy, allowing you to perform better and endure more in your workouts. This extra energy can lead to increased muscle size and strength over time, because you can work out harder and longer.
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Subscriptions are automatically delivered at the interval selected. You can cancel, pause or change it at anytime through the subscription portal or by reaching out to us at info@nutritionotg.com.
Subscribers enjoy up to 40% off and make sure you never are without your favorite supplements!
- FKFeevos K.Verified BuyerRated 5 out of 5 stars9 months agoWhat a great product!!
Love everything about this! Flavor, mixability, convenience, value, quality etc. it ticks all the boxes!
- MZMartina Z.Verified BuyerRated 5 out of 5 stars9 months agoGreat protein flavor!
I’m so glad I bumbed into Nutrition on the Go on Puppu and Chill event in Miami. I loved their chocolate and vanilla flavor protein because it simply doesn’t take artificial and it goes well with all my healthy smoothies. I love healthy lifestyle so adding this protein is no brainer. If you love to support Miami based brands this is your chance!!!
- CFCaio F.Verified BuyerRated 5 out of 5 stars9 months agoBest supplements ever
By far the best supplements I’ve ever tasted and had, easy to use, comes with creatine, and tastes amazing. It goes perfect in your morning smoothie or by itself with milk or water. Easily a must-have if you’re looking for protein or creatine.
- NWNick W.Verified BuyerRated 5 out of 5 stars9 months agoGreat protein!
Loving this protein so far! I live on the go, so having the convenience of the single-serve packets is essential. I'd recommend this to anyone who lives a busy lifestyle but still wants to hit their protein needs!
- TBTy B.Verified ReviewerRated 5 out of 5 stars9 months agoThis goes great in everything, and it’s everything it says it is
Not only did it taste great but the ease of access with the single serve packets makes it a dependable go-to brand for those who are looking to get their necessary protein & creatine. Even put it in my pancakes!
