Stainless Steel Blender Bottle
Key Features
- 25g protein, 5g micronized creatine monohydrate, 110 calories
- Ultra-Filtered, cold-processed 100% pure whey protein isolate
- Made in the USA
- No added sugar, only 1g carbs
Benefits Of Protein & Creatine
- Use 1 packet a day
- 2 packets a day can be even more beneficial for advanced weightlifters or if you're over 200 lbs.
- Simply tear, pour and shake into water or milk, or mix it into yogurt, oatmeal or a smoothie.
- Use 6-10oz of liquid, or add more or less liquid until desired flavor is achieved.
- 25g protein, 5g micronized creatine monohydrate, 110 calories
- Ultra-Filtered, cold-processed 100% pure whey protein isolate.
- Made in the USA
- No added sugar
Nutrition Facts & Ingredients
Certifications & Testing
FDA registered facility.
CGMP Certified facility.
Third-Party tested facility
Manufactured & Packaged in the USA.
Suggested Use
- Use 1 packet a day
- 2 packets a day can be even more beneficial for advanced weightlifters or if you're over 200 lbs.
- Simply tear, pour and shake into water or milk, or mix it into yogurt, oatmeal or a smoothie.
- Use 6-10oz of liquid, or add more or less liquid until desired flavor is achieved.
Shipping & Returns
Shipping Policy
- Free Shipping on domestic orders over $50
- Orders placed before 2pm EST will be processed same business day, otherwise next business day.
- Transit times: 1-4 days
Return Policy
- We have a strong 100% satisfaction guarantee. If you are not satisfied with your purchase for any reason, you are eligible for a full refund on your first order. Email info@nutritionotg.com within 30 days of receiving your product to initiate the process.
- To see more details, please view our refund/return policy at the bottom of the page.How We Stack Up
The Difference
Nutrition On The Go
Other Protein Powders
Calories
110
130
Protein
25g
24g
Fat
1g
2g
Carbs
1g
4g
No Bloat Formula
Contains 5g Creatine
Portable
Taste Amazing
FAQ's
What makes Nutrition On The Go different from other protein powders?
1) Single-Serve Packets: Easy to carry, travel with and use anywhere. No scooping, no tubs.
2) High-Quality Ingredients: We use 100% Pure Whey Protein Isolate and the highest quality vegan protein and micronized creatine monohydrate.
3) Optimal Formulation: Precisely dosed protein and creatine for muscle growth and recovery.
4) Quality Manufacturing: Made in the USA with rigorous third-party testing.
5) Satisfaction Guarantee: 100% money-back guarantee.
6) Clean and Safe: No harmful additives or fillers.
What is creatine?
Creatine is an amino acid naturally produced and found in your muscles that helps produce energy during activities like lifting weights or sprinting. Supplementing creatine is the best way to achieve optimal muscular creatine saturation which boosts this energy, allowing you to perform better and endure more in your workouts. This extra energy can lead to increased muscle size and strength over time because you can work out harder and longer.
What does Nutrition On The Go taste like?
We keep it simple with just vanilla and chocolate, but we nailed those flavors. Our main focus is to provide a protein that not only is tasty, but mixed easily and has an amazing texture. Our protein is designed to taste great even when mixed with water! We are looking to expand our flavor profiles as well, so be on the lookout for new flavors!
The Vanilla is very subtle and light, with a focus on making it flavorful, without being overly sweet or having any trace of an artificial or chemical aftertaste.
The chocolate is flavored lightly with real cocoa powder and has a very smooth finish.
Are there benefits to combining creatine with protein?
Yes! A significant study looked at the results of an 8 week resistance training protocol comparing 3 groups: One group with no supplementation, one with only whey protein and a group with both whey and creatine. The group that took both whey and creatine gained 74% more lean body mass (muscle) than the group that took just whey, and 300% more than the group that took no supplements! Although we're not technically any better than if you combined a scoop of protein with a scoop of creatine, you will save time, cabinet space, and most likely not forget to take your daily supplements as having everything all in one portable packet is so convenient!
What if I don't like it?
We stand by the quality of our products and offer a 100% satisfaction guarantee. If you're not completely satisfied with Nutrition On The Go, simply contact us, and we'll provide a full refund. For orders of 12 packs or fewer, you can keep the product while still receiving your refund. Your satisfaction is our top priority.
Is it safe to combine Nutrition On The Go with supplements that also have creatine?
Yes! Nutrition On The Go is designed to give you the best performance out of a once daily supplement all in one go. That means 20-25g of protein and 5g creatine monohydrate. we understand you may also take pre-workout that contains creatine, so many people worry they can overdo it with creatine consumption.
Longitudinal studies have shown that multiple years of sustained daily creatine use up to 20g of creatine daily is fully safe and has no adverse effects, so do not worry if you consume more than 5g a day!
Studies have shown that there are even greater benefits to supplementing 1g/kg of bodyweight for highly trained athletes with substantial muscle mass and individuals over 200 pounds.
How do I use Nutrition On The Go?
Nutrition On The Go is designed to give optimal results with just 1 packet a day. 2 packets a day can be even more beneficial for advanced weightlifters or if you're over 200 lbs.
Simply tear, then pour into water, milk or your favorite milk substitute and mix it up! We also love mixing it into yogurt, oatmeal and smoothies. Use 6-10oz of liquid, or add more or less liquid until desired flavor is achieved.
Timing does not matter as much as daily consistency, however studies show a slight benefit to taking creatine after workouts so it can become saturated in your muscles for the next workout.
How will I know if Nutrition On The Go is right for me?
If you’re looking to boost your daily nutrition and fitness routine without adding much time, Nutrition On The Go is the perfect solution. It’s for anyone who wants to make sure they’re getting all the effective supplements their body needs, quickly and easily.
Do I get free stuff with my order?
You bet! For first-time customers orders over $100 will receive an ultra-premium Nutrition On The Go branded stainless steel Strada Blender Bottle!
Returning customers, we value your continued support! Join our loyalty program and receive loyalty points and move up to higher VIP tiers where your points count for much more, you receive store credit, free products, free shipping and a lifetime discount that can be combined with other offers!
When will I receive my order?
Orders placed before 2pm EST will be processed same business day, otherwise next business day. Orders are typically delivered in 1-4 business days. In some cases, deliveries may take longer due to extra safety precautions in our fulfillment center and carrier transportation delays.
Can I cancel or amend my order?
We work quickly to pick and pack your items. Unfortunately, this means your order can't be amended or canceled once you've placed it. This includes swapping products, changing your delivery address, and changing payment methods. You can always return any unwanted orders to us for a refund.
Can I return my order?
Yes! Orders can be returned to us within 30 days of delivery for a refund. Take a look at our Refund Policy for more information.
How do I manage my subscription?
Just log in to your account to manage your subscription. Here you can do a number of things including updating your details, skipping a delivery, or canceling your subscription. If you need additional assistance, feel free to reach out to us at info@nutritionotg.com
HOW TO MIX
Step 1
Add Nutrition OTG™ to any beverage.
Step 2
Shake in shaker bottle.
Step 3
Take 1 serving daily for optimal results.
*To avoid clumping of powder, do not mix with hot beverages. Mix with cold or lukewarm beverage prior to mixing with cold.
Benefits of Using Protein + Creatine Together
Using protein and creatine together is especially beneficial. Protein provides the building blocks for muscle repair, while creatine increases your energy levels during workouts. This combination not only speeds up recovery but also enhances your performance, leading to quicker and more significant muscle growth. Together, protein and creatine make a powerful team for improving your fitness results.
Whey Protein Isolate vs Whey Concentrate
HIGHER PROTEIN CONTENT
Whey protein isolate undergoes more processing to remove almost all fat and lactose, resulting in a product that is typically 90% or higher in protein. This makes it one of the purest forms of protein available, ideal for those looking to increase their protein intake without the extra calories.
LOWER FAT & LACTOSE CONTENT
Due to its extensive filtration process, whey protein isolate contains minimal fat and lactose. This makes it a better choice for individuals who are lactose intolerant or watching their caloric intake from fats.
FASTER ABSORPTION
Whey protein isolate is absorbed very quickly compared to other proteins. This rapid absorption makes it ideal for post-workout recovery, as it helps to deliver amino acids to muscles swiftly, initiating the repair and growth process more quickly.
RICHER IN ESSENTIAL AMINO ACIDS
Whey protein isolate is a complete protein, meaning it contains all essential amino acids necessary for muscle repair and growth. This includes a high level of leucine, an amino acid that plays a critical role in promoting muscle protein synthesis.
LOWER IN CARBOHYDRATES
It's particularly beneficial for those on low-carb diets, as the additional processing removes most of the carbohydrate content found in whey concentrates.
SUPPORTS LEAN MUSCLE GAINS
With its high protein content and low levels of fats and carbohydrates, whey protein isolate supports lean muscle gain without the added fat that can come with other protein sources.
IMMUNE SYSTEM SUPPORT
Whey protein isolate contains immunoglobulins and lactoferrin, which help support the immune system—a beneficial addition to any diet.
MORE VERSATILE & EASIER TO USE
Whey protein isolate can easily be mixed with water or other liquids without clumping, due to its fine texture. It's also versatile enough to be used in various recipes like smoothies, pancakes, and other protein-enriched foods.