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SINGLE-SERVE PROTEIN + CREATINE
25g whey protein + a full 5g creatine dose. One single-serve packet, TSA-friendly.
4.7★ · 217+ reviews · 300k+ packets sold
FROM THE COMMUNITY
Creators and customers, in their own words. Tap a clip to play.
ONE PACKET, TWO SUPPLEMENTS
Everything your tub routine does — in a packet that fits your pocket. Add it to what you already do.
TSA-friendly, pocket-sized, zero mess. Your routine goes where you go.
One packet does the job of two tubs and a scoop. Less clutter, same routine.
Pre-measured every time. No under-dosing creatine, no guessing on protein.
REAL REVIEWS
From 217+ reviews · 4.7★ average
“Elite protein packs (to go)”
The protein doesn't have an aftertaste or feel gritty in your teeth… Love that I could easily take them through TSA and they were pre portioned.
“Perfect”
I take creatine daily but always found it hard to travel with. This solves that problem AND adds delicious protein too.
“An honest review”
The taste is genuinely better than most I've tried — not that chalky, overly sweet flavor you get with a lot of brands. It mixes well with just a shaker bottle and water, no clumps.
“Best single serve on the market”
Best single-serve protein on the market with the added benefit of having creatine as well. Incredibly convenient and tastes great. My everyday go-to from now on.
“No grittiness at all”
This protein + creatine powder dissolves easily and tastes great. None of the grittiness or vitamin-y taste of other protein powders I've had.
“Perfect for travel”
Purchased for easy protein while traveling. Taste was good, not overly sweet, and mixed well.
START SMALL OR STOCK UP
New here? Start small. Already hooked? Stock up and save. Free shipping over $35.
First month + the gear, in one box
The repeat-buyer pick — best per-packet price
Set it once, save on every order
WHAT'S INSIDE
Here's what's in each packet — and why it's there.
Fast-mixing, high-quality protein from U.S. dairy — naturally rich in 5.9g of BCAAs. The clean base of every packet.
Micronized for easy mixing. A full daily dose, every time — no under-dosing.
Optiziome™ P3 Hydrolyzer — breaks down the protein for faster absorption and easier digestion.
No added sugar. Gluten-free. 3rd-party lab tested. Made in the USA with globally sourced ingredients.
WHO IT'S FOR
If lugging tubs and scooping powder doesn't fit your life, this does.
TSA-friendly packets that drop in a carry-on. Your routine never takes a day off.
Protein and creatine handled in ten seconds at your desk. No blender, no mess.
A full creatine dose plus 25g protein, pre-measured. Toss one in your gym bag.
Skip the cabinet clutter and the giant scoop. One packet does both jobs.
REVIEWS
Purchased for easy protein while traveling. Taste was good, not overly sweet and mixed well.
Great taste, super convenient with the on the go packets, highly recommend for anyone trying to meet their protein goals and has a busy lifestyle.
Have had a ton of travel to start the year and these have come in super clutch for me. Super convenient, mix in well and taste great.
Excelente opción para resolver en los viajes
I give it a four star because it's hard to get another package when you open it up for some reason the way it slides out no matter how hard I try it goes all over everything. But the actual powder is delicious and it's great for traveling. So I would say this is a definite purchase. It's just kind of messy.
MEET THE FOUNDER
I trained hard, but staying consistent with the daily stuff was the part I always dropped. I'd forget my protein, skip my creatine, and lose the rhythm. It got worse every time I traveled.
So I built the system I wished existed: one single-serve packet with a full dose of both, 25g protein and 5g creatine, that I could actually keep up every day — at home or on the road. That became Nutrition On The Go.
— Gabe, Founder
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Absolutely. The single-serve packets are TSA-friendly and made for travel.
Pick your flavor, size, and delivery frequency at checkout. We auto-refill on your schedule so you never run out — and you save 20% on every order, with free shipping. No commitment, no minimums.
Anytime, with no fees. Manage everything from your account — skip a delivery, change the date or frequency, swap flavors, pause, or cancel in a couple of clicks.
Yes — beyond the US, we ship to the UK, Canada, and across the EU (free shipping over $99) plus Australia and New Zealand (free over $150). Rates below those thresholds show at checkout. The packets are compact and sealed, so they're easy to pack for travel.
From $2.83 per packet on the 60-pack — or as low as $2.27 with Subscribe & Save. Each packet is a full serving of 25g protein + 5g creatine.
Yes. Taking them together is convenient and effective — that's the whole point of the 2-in-1 packet.
For best results, yes — daily creatine keeps your levels topped up. One packet a day makes that easy.
Real routines, new flavors, and the occasional travel tip. Tap a post to follow along.
