Why Nutrition On The Go is Better

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High-Quality Protein + Creatine Powder

Boost muscle growth and performance with premium protein and creatine.

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Scientifically Backed Formula

Proven nutrients properly dosed for maximum performance and recovery.

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No Added Sugar,
No Junk 

No Added Sugar,
No Junk

Clean energy with no added sugar and low carbs to fit your goals.

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Easy & Convenient Single-Serve Packets

Hit your goals while on the go— Perfect for workouts, busy days, or travel.

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Boosts Energy & Recovery

Enhances energy and speeds up recovery for better daily performance.

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TSA-Approved and Designed For Travel

No more bag of powder getting taken by TSA or exploding inside your suitcase

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Cold-Processed, ultra-filtered pure whey isolate with natural BCAAs supports muscle growth and faster recovery. Includes 5g of creatine to boost strength, endurance, and workout performance.

Our tablets are perfectly portioned – meaning you get the right amount every time. And our dry formulation allows us to use less harmful ingredients while still protecting your teeth.

Boost Muscle Growth & Recovery

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Convenient single-serve packets fit your busy lifestyle—ready to mix anytime, anywhere. No tubs or measuring; just grab and go to stay on track.

The top of a toothpaste tube can transfer bacteria from your partner’s or family member’s brush to your mouth. Our Bits stop the spread and are a more hygienic (and fun!) way to brush your teeth.

Travel-Friendly, Single-Serve PAcks

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Micronized creatine monohydrate and ultra-filtered whey isolate ensure effortless mixing. Just pour, stir, and enjoy a smooth, clump-free blend—perfect for quick and easy nutrition anytime.

Our Toothpaste Bits leave less mess in your sink, are travel-friendly and being infinitely refillable with no plastic tube, they’re better for our earth and oceans too.

Easy to use and mixes effortlessly

Built For Performance

Whey Isolate for Recovery

Creatine for Power

Enzyme Blend for Digestion

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HOW TO MIX

Step 1

Add Nutrition OTG™ single-serve packet for precise dosing.

Step 2

Mix with 8-10 oz of water, milk, or your favorite drink.

Step 3

Shake or stir and enjoy daily for optimal results.

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HOW TO MIX

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Step 1

Add Nutrition OTG™ single-serve packet for precise dosing.

Step 2

Mix with 8-10 oz of water, milk, or your favorite drink.

Step 3

Shake or stir and enjoy daily for optimal results.

Portable Protein

Perfected

More Protein, Fewer Calories, Zero Compromise.

The Smart Choice for Travel Protein

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Review Highlights

The truth straight from the source. Hear it from our customers.

Quick, Easy, and Effective

The best protein I’ve ever had! No gas!!!! No gas!!!! No gas!!!! Big Gains, workouts are sustained longer, and it’s real easy on the gut! Super tasty and mixes well with about anything and oh did I mention…. NO GASSSSSSSS!!!!!!

2 months ago

See all reviews

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Real Results, Real Stories

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Perform Better, Maximize Results

Your best effort deserves the best fuel. With a perfect dose of whey protein isolate and creatine in every packet, you’ll crush your workout and come back stronger tomorrow. Whether it’s ropes, reps, or sprints, your results start here.

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Workout Recovery Made Easier

Work hard, recover smarter. Refuel with 25g of protein and 5g of creatine—no scooping, no hassle. Just mix, sip, and let the gains begin. Even on rest days, recovery should be this easy.

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Stay On Track During Busy Days

No excuses, no skipped steps. Whether it’s a morning lift or an afternoon sprint, these single-serve packets keep your nutrition ready wherever life moves you. Get set, stay fueled, and own your day.

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Travel Lighter, Lift Heavier

No tubs, no spills, no hassle. TSA-friendly and travel-ready, these packets keep you fueled wherever you go. Because lifting heavy is easier when you pack light.

Person exercising with battle ropes outdoors on a sunny day.

Perform Better, Maximize Results

Your best effort deserves the best fuel. With a perfect dose of whey protein isolate and creatine in every packet, you’ll crush your workout and come back stronger tomorrow. Whether it’s ropes, reps, or sprints, your results start here.

Post-Workout Recovery Made

Easy And Convenient

Work hard, recover smarter. Refuel with 25g of protein and 5g of creatine—no scooping, no hassle. Just mix, sip, and let the gains begin. Even on rest days, recovery should be this easy.

Man drinking from a shaker bottle at the beach under a cloudy sky.
Runner on track preparing to start, next to a water bottle.

Stay On Track During Busy Days

No excuses, no skipped steps. Whether it’s a morning lift or an afternoon sprint, these single-serve packets keep your nutrition ready wherever life moves you. Get set, stay fueled, and own your day.

Travel Light, Lift Heavy

No tubs, no spills, no stress. These TSA-friendly packets are your go-to travel companions, keeping you fueled for every workout—even on the move. Because lifting heavy starts with packing light.

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The Perks

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SAVE UP TO 25%

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SUPPLEMENTS, SIMPLIFIED

Supplements made easy—so you can stick to your routine and stay on track, every single day.

FAQ

4.9
Rated 4.9 out of 5 stars
Based on 39 reviews
Total 5 star reviews: 37 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
39 reviews
  • FK
    Feevos K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    What a great product!!

    Love everything about this! Flavor, mixability, convenience, value, quality etc. it ticks all the boxes!

  • MZ Profile picture for Martina Z.
    Martina Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great protein flavor!

    I’m so glad I bumbed into Nutrition on the Go on Puppu and Chill event in Miami. I loved their chocolate and vanilla flavor protein because it simply doesn’t take artificial and it goes well with all my healthy smoothies. I love healthy lifestyle so adding this protein is no brainer. If you love to support Miami based brands this is your chance!!!

  • CF
    Caio F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Best supplements ever

    By far the best supplements I’ve ever tasted and had, easy to use, comes with creatine, and tastes amazing. It goes perfect in your morning smoothie or by itself with milk or water. Easily a must-have if you’re looking for protein or creatine.

  • NW Profile picture for Nick W.google logo
    Nick W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great protein!

    Loving this protein so far! I live on the go, so having the convenience of the single-serve packets is essential. I'd recommend this to anyone who lives a busy lifestyle but still wants to hit their protein needs!

  • TB Profile picture for Ty B.google logo
    Ty B.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    This goes great in everything, and it’s everything it says it is

    Not only did it taste great but the ease of access with the single serve packets makes it a dependable go-to brand for those who are looking to get their necessary protein & creatine. Even put it in my pancakes!

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30-Day Money Back Guarantee

Try Nutrition On The GO risk-free with our money-back guarantee on your first order.

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